Name: Self Centred Wingham
Address: 22 Isabella St, Wingham NSW 2429, Australia, 22 Isabella St, NSW, 2429, Australia
Telephone: 0402 22 6727

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About Self Centred Wingham

Internet Find welcomes Self Centred Wingham, the ideal Wingham Health support organisations for all of your business needs, Call them today to get the best service in town. Browse their web site to find all of their facilities and information on Health support organisations.

Massage plays an essential role in our daily health and well being, providing many benefits including relaxation, improved blood and lymph flow, increased flexibility and assisting detoxification.As a Remedial Massage Therapist, I am mostly concerned with the restoration and maintenance of the soft tissue structures of the body, reducing pain and inflammation as well as increasing comfort and mobility. I use a combination of massage modalities (deep tissue massage, stretching, fascial release, trigger point therapy, relaxation massage, therapeutic exercise and home care) to assist clients with improved wellness. I offer relaxation, therapeutic and remedial massage:• Relaxation massage assists a client to de-stress and improve flexibility/movement of the body. The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at the client’s level of chosen pressure. It is a pain free way to relax both muscles and mind.• Remedial Massage is used for specific issues/ailments such as muscle tension or chronic pain. The treatment itself may involve deep tissue work for short periods of time. Treatment techniques include but are not limited to:Soft tissue manipulationDeep tissue therapyTrigger Point TherapyMyofascial release techniquesStretch and strengthening exercises. At your initial visit I will discuss your current concerns, symptoms, analyse your posture and create an appropriate Treatment Plan. I allow sufficient time between appointments to ensure each client receives 60 minutes of massage treatment in addition to any discussions held regarding their treatment plan.At Self Centred WIngham we offer both relaxation and remedial massage. • Relaxation massage helps de-stress and loosen up the body. The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at the client’s level of chosen pressure. It is a pain free way to relax both muscles and mind.• Remedial Massage is used when experiencing particular muscle tension or chronic pain. The treatment itself may involve deep tissue work for short periods of time.

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